From valleys to skies, Umbria offers breathtaking landscapes that invite vertical exploration. Its mountains are the perfect playground for hikers, climbers, and flight enthusiasts.

Trekking and Caving in the Sibillini Mountains and Monte Cucco

The trails of the Sibillini National Park—ranging from the spectacular blooming fields of Castelluccio di Norcia to ancient beech forests—are perfect for trekking and mountain biking. Here, nature and spirituality intertwine along historic paths.

Monte Cucco, on the other hand, is renowned for its underground wonders. The Monte Cucco Cave is an internationally significant karst complex where you can enjoy guided caving routes. For those who prefer to stay above ground, Monte Cucco and its surroundings feature well-equipped climbing cliffs, such as those of Ferentillo, ideal for sport climbing.

The Thrill of Free Flight

Umbria is famous as one of the best places in Europe for free flight. The thermal currents of Monte Subasio (above Assisi) and Monte Cucco are perfect for paragliding and hang gliding. They offer unforgettable tandem flights, where the only sound is the wind and the views stretch from hilltop villages to shimmering lakes. It’s the ultimate experience to admire the region from above.

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